Daily Journal, Pt 1: Food & Movement

Breakfast

Piece of Dave’s Multigrain Toast, two Over-Easy eggs, drizzled with local honey.

Lunch

Mixture of ground deer & turkey, spaghetti squash w/ Rao’s marinara sauce, one sautéed zucchini.

Dinner

Ground turkey, one fresh diced tomato, handful of HEB Frozen Green Beans (sautéed), 1/2c cooked Basmati Rice, Sweet Baby Ray’s Buffalo Sauce


Movement


30Min Bike; #41-50 Top Songs of 2024

Every year, Peloton does a series of classes to present what the top 50 songs were for that year, based on feedback from the Peloton community. I took the first batch of ten today through the Bike modality - they do multiple different modalities with the same #41-50. I’ll be quite honest, I didn’t know about half of them, but enjoyed the ride as always. I’ve never taken this instructor before!

Saving all the songs on this playlist - feel free to save! https://music.apple.com/us/playlist/top-50-songs-peloton-2024/pl.u-r2yBDkGtE47jz

https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=b523bb8731044334885d05c00d1d76ba&code=ZTIwNDY3MTc5Yjg0NDhjYjhiMzY5NDc4MTRiZmQxY2Z8ZWE0ZTIxNzA3NzY0NDY3ZThiN2EyMTFiNzlmMDMyMDA=

20Min Full Body Strength w/ Tunde

https://members.onepeloton.com/classes/strength?modal=classDetailsModal&classId=19a8aa2e600a4ac396a0e14d5457452f&code=ZTIwNDY3MTc5Yjg0NDhjYjhiMzY5NDc4MTRiZmQxY2Z8ZWE0ZTIxNzA3NzY0NDY3ZThiN2EyMTFiNzlmMDMyMDA=

End of Winter Break

We go back to the everyday hustle tomorrow. I have so enjoyed working from home these last few weeks & more so the days off … being home when she comes down the stairs in the morning … there’s nothing more magical than fresh sleepy face morning snuggles.

It’s been a break from the rush - coffee with my love in the morning, coffee with family in the morning while they visited, fresh snuggles on the couch with Jane when she wakes up … all cherishable moments we don’t get often, making this down time that much more precious.

Grateful heart tonight.

As always, so much gratitude to Jake Endresen for being Jane’s joy every morning from the moment she wakes up to the moment he drops her off. Y’all better call me tomorrow on the way.